Lacrosse Stick Skills Training Device and Method

摘要

A training device and method of training for a lacrosse stick assembly are provided. The training device can include a band including a front portion and a back portion. The band can be configured such that a point on the back portion of the band is arranged a distance higher than a point on the front portion. When the band is secured to the head of the lacrosse stick assembly, the back portion of the band is arranged closer to the lip of the head. A weight can be arranged on the back portion of the band and on an exterior side thereof. The weight is configured to be held below the sidewalls of the head at a location in the pocket where a lacrosse ball would sit during actual play when the band is secured to the head.