AGILITY POLES AND PASSING ARCS FOR SPORTS TRAINING

摘要

An agility pole or a passing arc includes one or more receptacles adjacent to a first end of a tube. A spike assembly has one or more fittings, and a spike attached to a holder adapted to slide into the first end of the tube, in a spike-in position wherein the spike is within the tube, and in a spike-out position wherein the spike is substantially outside of the tube. The fittings engage the receptacles in the spike-in position and in the spike-out position. The agility pole or passing arc may be transported and stored in the spike-in position so that injury or damage from the spike is avoided.