| 摘要 |
An exercise device includes a carrier (20) having a casing (21) for attaching onto an upper portion of a user, and a handle (31) disposed on the casing (21) for being grasped by the user. The casing (21) includes a chamber (22) to receive one or more weights (23), and to adjust the casing (21) or the carrier (20) to different weights. The casing (21) includes an opening (27) formed between two arms (28), for receiving a neck portion of a user, and a cover (24) having one or more springs (26) to engage with the weights (23). A base (10) may include a support (11) to support the carrier (20), and a post (18) for supporting one or more weights (23).
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