主权项 |
1. An exercise device including an elongate platform having a longitudinal dimension provided between spaced apart ends of said platform, a pair of foot support members slidably mounted on and relative to the platform for movement along said longitudinal dimension, a mount for the elongate platform to permit reciprocating or rocking movement of the platform for alternately permitting each of the spaced apart ends to move upwardly and downwardly relative to a horizontal support surface for the exercise device, a guide member adjacent a side edge of said elongate platform for retaining a body support member vertically above said platform, said body support member being engageable by said exerciser, said guide member guiding said body support member for movement in a longitudinal direction as an exerciser in the foot support members engages said body support member and slides along the longitudinal dimension of said platform in opposite directions, whereby said body support member is adapted to support or stabilize the exerciser during the movement of the exerciser as said exerciser moves along the longitudinal dimension of said platform. |