摘要 |
<P>PROBLEM TO BE SOLVED: To provide portable fitness monitoring systems that have displays with improved aesthetics and functionalities that enable the individual to exercise at intensities appropriate for their current fitness level and goals. <P>SOLUTION: A method of providing training feedback to an individual using a heart rate sensor and a display module supported by the individual during a physical activity includes the steps of: (a) determining a maximum heart rate value for the individual; (b) defining a heart rate zone as a range of heart rate values that correspond to a range of percentages of the maximum heart rate value; (c) associating a color with the heart rate zone; (d) wirelessly transmitting heart rate data from the heart rate sensor to the display module during the physical activity; and (e) visually displaying the color associated with the heart rate zone to the individual on the display module during the physical activity in response to the heart rate data. <P>COPYRIGHT: (C)2011,JPO&INPIT |