摘要 |
An athletic training system and method for maintaining the head of an individual in an upright position. The system may include an head member that attaches to the head, a torso member that attached to the body and a connecting member that connects and applies a degree of tension between the body member and head member such that the ability of the head to pivot forward and/or downward are limited. The athletic training device may thereby promote improved athletic technique and form including ball handling skills, court awareness, tackling posture, coordination, and cognition. |