摘要 |
<p>An inexpensive exercise assisting tool of a simple structure comprising a base portion (1), a rotatable supporting rod (2) which is telescopic in the axial direction and can be fixed at an arbitrary position, and a coupling member (3) consisting of a resilient member for urging one end of the supporting rod (2) in the direction perpendicular to the base portion. The exercise assisting tool is suitable for users individually performing such exercise and physical training as involving stretching and twisting of their bodies easily and in a stable state. When the exercise assisting tool is used in a group of users, risk of contact between them is low. The exercise assisting tool can be stored in a limited space when it is not used, and thereby it is especially suitable as an exercise assisting tool being used in a group in school or in a keep-fit class.</p> |