| 摘要 |
The present invention relates to a Baeksan diet technique and, more specifically, relates to a method for preventing yo-yo syndrome after a diet. The method reduces the intake of carbohydrate by eating radish, carrots, and the like before the meal, helps the discharge of salts by eating potatoes before eating the meal, prevents the weight gain by reducing the intake of carbohydrate, and increasing the consumption of calories by exercising legs, thereby seeding a diet. |
