| 摘要 |
An elongate flexible exercise weight releasably attachable about human limbs for exercise purposes provides a peripherally defined containment structure that is adjustably filled with water for selected, finely determinable weight. End tabs may be releasably fastened together to form the weight into a continuous band for maintenance on human limbs. The weight is peripherally defined by a fluid impervious membrane that has baffle means in its interior chamber to allow filling from a single orifice but inhibit rapid motion of substantial amounts of fluid responsive to motion of the exercise device.
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