| 摘要 |
An exercise device Comprises a pair of arms disposed apart from each other, a flexible strap extending between the arms and a support pad held by the strap. A stabilizer bar can hold the arms in spaced apart relation. In a preferred embodiment, the d evice is in the form of a truncated letter "A", having the stabilizer bar as the top horizon tal segment of the letter, the arms as the two diverging sides and the strap as the inner ho rizontal segment. In use to assist abdominal exercise, the pad supports the head and neck , and the harness arms extend over the user's shoulders to avoid curling the shoulders. Ex tensions of the stabilizer bar can provide hand grips. One can also use the harness arms to support the torso in various exercises. The device can also be used to support the knee or leg in therapy.
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