An exercise apparatus for use by a person on a support surface comprises a base that includes a bottom side and a top side, the top side having a rigid support mechanism projecting upwardly therefrom. A weight has a first side and a second side and is adapted for rotational engagement with the support mechanism of the base between a first position on one side of the support mechanism and a second position on an opposing side of the support mechanism. Multiple standoffs projecting upwardly from the base are each adapted to contact and support the weight when in either the first position or the second position, defining a gap between the weight and the base to facilitate the gripping of the weight by the person. At least one auxiliary weight support may be included to receive at least one auxiliary weight thereon.