主权项 |
1. A computer implemented method comprising:
(a) capturing, with a wrist-worn sensor, motion parameter data of a user, wherein at least a first portion of the motion parameter data is captured as a result of the user performing an instructed athletic movement; (b) generating at a processor, one or more human movement screen scores based on the at least a first portion of the motion parameter data of the user performing the instructed athletic movement; (c) generating, by the processor, a personalized exercise program that identifies a body area of the user for improvement based on the one or more human movement screen scores; and (d) modifying, by the processor, the personalized exercise program based on a probable availability of the user, calculated by the at least one processor by analyzing historical calendar data of the user. |