Wheeled platform for core training

摘要

An exercise apparatus for training the core muscles can include a wheeled platform for supporting the upper body or the lower body while the user employs the core muscles to roll the platform across a surface. Two vertical posts can be positioned on opposite sides of the platform near a back edge of the platform to provide handles for the user when the platform is used to support the user's upper body. A third vertical post can be positioned near the center of the platform and can be used to add weights to the platform thereby increasing the difficulty of rolling the platform across a surface.

主权项

1. An exercise apparatus comprising:
a platform having a front side, a back side, a left side, and a right side; a set of wheels attached to a bottom surface of the platform; a first and second handle that extend upwardly from a top surface of the platform, the first handle being positioned on the left side of the platform and the second handle being positioned on the right side of the platform; and a weight post that extends upwardly from the top surface of the platform, the post being positioned in a center of the top surface and being configured to retain weights when the weights are placed around the post.