| 摘要 |
The present disclosure relates to methods and tools for enhancing cognition and improving well being in an indi-vidual. The methods involve presenting to an individual a task to be performed, presenting to the individual an interference, and receiving inputs from the individual. Where the intereference is a distraction, the individual is to ignore the interference. Where the intereference is an interruptor, the individual is instructed to respond to the interruptor as a secondary task and is said to be multi-tasking. Inputs are then also received from the individual pertaining to this secondary task. The methods encompass itera-tions of these presentating steps and receiving of the input, and generation of analysis and/or feedback to the individual. The methods can further include conducting an analysis and/or generating feedback to the individual. The analysis can include a com-parison of the performances with or without each type of interference. 0. 0 m4 0 1 0. -0 00 0 0-0 a. LL |
