Training aid and training method

摘要

A golf training aid and golf training method are provided. The golf training aid includes a body portion, including a support, a first housing, and a second housing, a base portion, and an elevated target. The golf training method includes providing a golf training aid including a body portion including a first housing and a second housing, a base portion, and an elevated target, positioning a rocker arm between extendable sections of two upright posts attached to the first housing and two upright posts attached to the second housing, sliding and rotating the rocker arm positioned between the extendable sections to provide a rocker arm orientation, positioning caps over the two upright posts attached to the first housing and the two upright posts attached to the second housing, attaching the elevated target to the rocker arm, and hitting golf balls at the elevated target.

主权项

1. A golf training aid, comprising:
a body portion, including:
a support comprising a first pair of upright posts attached toa first housing; and a second pair of upright posts attached toa second housing;a retractable net having a first spool attached to the first housing and a second spool attached to the second housing; the retractable net operable to vary a distance between the first housing and the second housing; a rocker arm having a first end and it second end, the first rocker arm end slidably positionable between the first pair upright posts in frictional engagement, and the second rocker arm end slidably positionable between the second pair of upright posts; a first cap positioned over the first pair of upright posts and a second cap positioned over the second pair of upright posts, the first cap and the second cap maintaining a spacing of the respective first and second pair of upright posts to maintain the rocker arm in an orientation with respect to the body portion; at least one base portion; and at least one elevated target attached to the rocker arm; wherein the at least one base portion comprises a first base portion and a second base portion; the first pair of upright posts secured to the first base portion, and the second pair of upright posts secured to the second base portion.