摘要 |
Provided is a stretch exercise tool whereby muscles around the vertebrae can be uniformly extended. A stretch exercise tool 1 provided with a stretching part 2 the upper face of which projects into a crest type along the longitudinal direction and on which a user's body is placed with facing upward and extended, wherein the stretching part 2 is configured of multiple body-supporting ribs 4a to 4k in the width direction, said ribs being disposed along the longitudinal direction. According to this configuration, when the user's body is placed on the stretching part 2, a force in the longitudinal direction, said force acting to topically extend the body, is applied to the body at each interval among the ribs 4a to 4k. Thus, the body can be uniformly extended compared with the conventional configurations. |