EXERCISE DEVICES AND SYSTEMS

摘要

An exercise device includes a pivot adjustably positioned at an intermediate point along the length of an elongate support element. One or more lower body supports are mounted on the elongate support element on a first side of 5 the pivot and one or more upper body supports mounted on the elongate support on a second side of the pivot. The device may be used in push up, sit up, inverted pull up or leg raise modes.