KINETIC CHAIN TRAINING SYSTEM

摘要

A training system includes a panel upon which a plurality of anchors are disposed. The anchors are adapted to connect to the proximal end of a resistance line, the distal end of each resistance line is attached to a user training a specific movement. The system includes a computer in electronic communication with a printer. The computer receives dimensional information for a particular user and instructs a printer to print a sheet. The sheet is adapted to overlay and be held by the panel. The anchors are accessible through the sheet. The printing on the sheet contains indication for the user of groupings of anchors to which to attach resistance lines to train a particular sport-specific movement. In an alternate embodiment, the computer is in electronic communication with a projector. The computer receives dimensional information for a particular user and instructs the projector to project a display on the panel. The display contains indication for the user of groupings of anchors to which to attach resistance lines to train a particular sport-specific movement.

主权项

1. A kinetic chain training system for providing resistive force to a user's body while the user is engaged in a particular body movement, the system comprising:
a panel; the panel having a front surface and a plurality of anchors disposed across the front surface of the panel; a plurality of elastic resistance lines, each elastic resistance line having a proximal end and a distal end; the distal end of each elastic resistance line being adapted to removably connect to one or more locations on the user's body; the proximal end of each elastic resistance line being adapted to removably connect to one or more of the plurality of anchors; a computer and a printer, the printer being in electronic communication with the computer; the computer being programmed to:
receive input as to a user's body dimensions and the particular body movement engaged in by the user;determine one or more anchor groupings, each anchor grouping defining one or more anchors on the panel and each anchor in an anchor grouping being an anchor to which the proximal end of a resistance line attached to a specific location on the user may attach while the user is engaged in the particular body movement; andoutput a signal to the printer instructing the printer to print a sheet; the printed sheet being adapted to overlay and removably attach to the front surface of the panel; the printed sheet including one or more printed demarcated areas, each demarcated area defining an anchor grouping when the sheet is overlaid on the panel; each demarcated area on the printed sheet including holes that allow access through the sheet so as to allow each anchor in an anchor grouping defined by the demarcated area to connect to a resistance line attached to the user when the sheet is in the overlaid position; and the printed sheet identifying for each demarcated area the specific location on the user at which the distal end of a resistance line connected to an anchor grouping defined by the demarcated area should connect while the user is engaged in the particular body movement.