| 摘要 |
The invention relates to a method for suppressing the effects of jet lag on air passengers. The method comprises the steps of A) retrieving personal information of an air traveller, this information comprising at least the identity; B) retrieving flight information comprising at least the location and local times of the departure and arrival locations; C) subsequently formulating on the basis of this information a personal food package for use during the period of travel, with the proviso that the personal food package comprises a number of meals which are provided at regular intervals during the time of travel, wherein the meals are divided into a number of meal types defined by the presence therein of a number of essential food components, wherein the time at which a meal type is served is chosen subject to the local time at the place of destination. The invention also relates to software for performing and/or supporting the method according to the invention. |
