| 摘要 |
A suspension training device includes at least one training unit having a support strap extending between a grip and a mounting end, whereby the mounting end can be mounted to a structure (such as a ceiling, door, post, etc.) so that the support strap and grip extend therefrom. The mounting end bears a mounting button which may be removably inserted into an aperture in the support strap, whereby the mounting end of the support strap may be wrapped about an object and the mounting button may be inserted in the aperture to mount the support strap to the object. The grip bears a handle with an arch extending therefrom. A user can easily grasp the handle with his/her hands, or engage a foot within the arch, when performing suspension training exercises.
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