Range of motion flexibility device and method of use

摘要

A stretching device comprises a shoulder or body harness with an adjustable central hold arranged around the upper body connected with an adjustable extension strap configured to engage a foot at a distal end. The extension strap is slidably connected to the central strap to move along the length of the central strap. The wearable device and method of using the device provides a comfortable tension and facilitates hands free stretching in the supine position, for improving duration of the stretching and range of motion. The device straps may be quickly disassembled with a strap independently used, or in a combination rearranged for connection by interlocking the central strap with either a shoulder strap or the extension strap, for upper body and shoulder stretching.

主权项

1. A device for increased range of motion and hands free stretching, the device comprising:
a body harness including at least one shoulder support strap and an adjustable length central strap for arranging around an upper torso of a body; at least one movable segment attached to and slidable along a length of the central strap; at least one adjustable length extension strap having a first end secured to the movable segment and a distal end forming a looped support, the adjustable extension strap having a length to accommodate different heights of users, and a plurality of incremental markings located along a surface of the adjustable extension strap, wherein the markings identify the length of the strap between the first end and the looped support, and the extension strap is formed of a flexible and non-elastic material; and a strap adjuster located separate from the looped support on the extension strap between the first end and before the looped support formed by the distal end begins on the adjustable extension strap, the length of the extension strap after the first end and before the looped support begins being adjustable through the strap adjuster, and the strap adjuster configured to mark an amount of adjustment by positioning the strap adjuster at the desired incremental marking on the surface of the adjustable extension strap; wherein the adjustable extension strap is movable relative to the movable segment, hands free, along the length of the central strap.