Life management apparatus and life management method

摘要

A fatigue degree input unit inputs a fatigue degree of a user through use of a processing device, and writes an input value of the fatigue degree into a storage device. A recommended duration calculation unit reads the input value of the fatigue degree written by the fatigue degree input unit from the storage device. In accordance with the input value of the fatigue degree read from the storage device, the recommended duration calculation unit calculates a bath duration to be recommended to the user, as a recommended duration, through use of the processing device. A recommended duration informing unit informs the user of the recommended duration calculated by the recommended duration calculation unit, through an output device.

主权项

1. A life management apparatus comprising:
a fatigue degree input unit configured to input a fatigue degree of a user before taking an action to recover from fatigue, as a pre-action fatigue degree, and to write an input value of the pre-action fatigue degree into a storage device; a recommended duration calculation unit configured to read the input value of the pre-action fatigue degree written by the fatigue degree input unit from the storage device, and to calculate a length of time to take the action to recover from fatigue as a recommended duration in accordance with the input value of the pre-action fatigue degree read from the storage device; a recommended duration informing unit configured to inform the user of the recommended duration calculated by the recommended duration calculation unit; an actual duration input unit configured to input a length of time actually taken by the user to take the action to recover from fatigue, as an actual duration; a sleep duration calculation unit configured to calculate a sleep duration in accordance with a difference between the recommended duration calculated by the recommended duration calculation unit and the actual duration input by the actual duration input unit, when the actual duration is shorter than the recommended duration; and a sleep duration informing unit configured to inform the user of the sleep duration calculated by the sleep duration calculation unit.