| 摘要 |
A step exercise apparatus having a rectangular step structure having a flat upper surface, a pair of end walls, a pair of side walls, a perimeter, and an inset ledge having an upward facing surface circumferentially disposed around the flat upper surface. A series of hooks each having an upward-facing hook opening is disposed around the perimeter adjacent the upward facing surface of the ledge. In addition, a series of hooks each having a downward-facing hook opening is disposed around the perimeter adjacent the bottom edge. The hooks having an upward-facing hook opening are interspersed with the said hooks having a downward-facing hook opening. An elastic member may be threaded through adjacent hooks with upper and lower hooks forming a serpentine path. Ends of the elastic member may be equipped with handles and may be directed upwardly from any of the lower hooks. |
| 主权项 |
1. An exercise device, comprising:
a) a rectangular step having a width, a length, a height, a flat upper surface, a pair of opposing upstanding end walls, a pair of opposing upstanding side walls disposed orthogonally to said pair of upstanding end walls, and a perimeter; said step adapted for user support; b) a plurality of hooks having an upward-facing hook opening disposed around said perimeter of said rectangular step proximate said upper surface; and c) a plurality of hooks having a downward-facing hook opening disposed around said perimeter adjacent a lower edge of said pair of opposing end walls, and said pair of opposing side walls, said hooks having an upward-facing hook opening being interspersed with said hooks having a downward-facing hook opening along said perimeter; wherein an elastic member having an exercise handle may be removably threaded through said hooks. |
