FOOTWEAR SHEET AND FOOTWEAR

摘要

[Technical Problem] To provide a footwear sheet and a footwear that can increase the efficiency at which a user trains to be able to assume an ideal posture. [Solution to Problem] A footwear sheet 30 to be in contact with the sole surface of a wearer wearing a footwear 1, including: a sheet-like base part 40; and a pressure-applying part 50 projected from a side surface of the base part 40, the pressure-applying part 50 being formed in a planar shape smaller than that of the sole surface of the wearer, wherein the pressure-applying part 30 is provided on an opposite-side surface that is a side surface of the side surfaces of the base part 40 opposite a sole-side surface, the pressure-applying part 50 being indirectly in contact with a portion of the sole surface of the wearer with the base part 40 in between such that pressure on the portion of the sole surface of the wearer is higher than pressure on the other portion, enabling the shape of the sole surface of the wearer to be corrected so that the shape of the sole surface of the wearer follows the shape of the pressure-applying part 50.