主权项 |
1. An exercising assembly configured to assist a user in strengthening abdominal muscles, said assembly comprising:
an elongated member having a first end and a second end; a mount being attached to said second end of said elongated member; a pair of body extenders, each of said body extenders being attached to a respective side of said mount, said body extenders being coplanar with said elongated member, said body extenders being configured to be gripped and form a support point for a person's body as the person moves their torso toward or away from said elongated member, wherein each of said body extenders comprises an arm having an attached end attached to said mount and a free end positioned opposite of said attached end, said arm being pivotally coupled to said mount such that said free end is positionable adjacent to said first end in a stored position and extending away from said elongated member in a fully extended position, said arm being oriented parallel to said elongated member when said arm is in said stored position and in said fully extended position, a carriage being mounted on said arm and being movable between said free and attached ends, and a grip being attached to said carriage above said arm. |