A spot lamp comprises a light source (1), a reflection cup (2) and a light transmitting lens (3). The light source (1) is arranged at the bottom of the reflection cup (2). The light transmitting lens (3) covers the mouth of the reflection cup (2). The light transmitting lens (3) protrudes towards the light source (1) to form a light guide column (31) corresponding to the light source (1). A gap is formed between the light guide column (31) and the light source (1).