| 摘要 |
The present invention relates to a method for producing diet food using an Opuntia ficus-indica fruit, comprising: a sour dough kneading step (S100) for producing a first sour dough by using ingredients including an Opuntia ficus-indica fruit; a second sour dough kneading step (S200) for producing a second sour dough by mixing the same amount of ingredients with the first sour dough produced by the first sour dough kneading step (S100); a main kneading step (S300) for producing a main dough by adding water, cereals, saccharides, nuts and other ingredients to the second sour dough produced by the second sour dough kneading step (S200); a first fermentation step (S400) for fermenting the main dough produced by the main kneading step (S300) by inputting the same into a fermenter; and a food producing step (S500) for producing food by using the main dough fermented by the fermentation step (S400), wherein the second sour dough kneading step (S200) is performed under a relatively lower temperature condition than the first sour dough kneading step (S100). Due to such a feature, the present invention is capable of rapidly and efficiently producing food which is effective in reducing the blood glucose level and simultaneously reducing the body fat when taken for a long period of time. |
