主权项 |
1. Fitness apparatus (1) for the performance of a training exercise by a person (27), the fitness apparatus comprising at least one resistance apparatus (7) for providing a training resistance, wherein the resistance apparatus (7) comprises a housing (9) for the accommodation of a winding device for the winding up and unwinding of a flexible element (17), wherein the winding device comprises a winding element, which winding element is mounted rotatably about a shaft (5) of the housing (9) and is connected by means of a leaf spring (62) to the housing (9) for the back-rotation of the winding element, wherein the winding element comprises a winding surface for the winding up and unwinding of the flexible element (17), wherein the flexible element (17) has a first end, which is connected to the winding element and extends through an opening (93) of the housing (9), and has a second end, which is connected to a handle (19) for holding the second end, characterized in that the winding element (61) is rotationally supported on the shaft (5) by a one-way bearing (63), wherein a resistance unit (70) for the generation of a training resistance is connected to the one-way bearing (63), such that the winding element (61) has a freewheel in a first rotational direction corresponding to a back-rotation of the winding element (61) and meets a resistance in an opposite, second rotational direction corresponding to the unwinding of the winding element (61). |