摘要 |
A weighted exercise bar designed to be used for rehabilitation of sports injuries, muscle mobilisation and physical exercise activities comprising a long, cubic bar having a cubic shaped exterior surface, having a plurality of handles to facilitate various methods of training. The bar will preferably be constructed entirely from rubber or from metal encased in rubber or foam. The handle will preferably be a cut out section within the rubber with the handle being part of the actual rubber encasing, or a section removed from the rubber shell and access to the handle is created from the resultant gap. |