Hand-held combination exercise device

摘要

In general, various embodiments of hand-held exercise devices that can be used to perform different types of exercises that focus on different muscular groups of the body are disclosed. Specifically, the hand-held exercise devices disclosed herein can be used to perform arm exercises as well as abdominal and core muscle exercises. The hand-held exercise devices can include a first handle and a second handle, which rotate about a central axis relative to one another. The hand-held exercise devices can also include a wheel, which may also rotate about the central axis. Resistance can be applied to the relative rotation of the handles and, optionally, to the rotation of the wheel. The resistance can be selectively varied by a user.

主权项

1. An exercise device comprising:
a first handle having a first outer grip portion; a second handle having a second outer grip portion, wherein the first and second handles are rotatable relative to one another in opposite directions about a central axis; a wheel rotatably disposed about at least one of the first and second handles, the wheel being rotatable about the central axis independently of the relative rotation between the first and second handles; and a first friction disc, the first friction disc being positioned between the first handle and the second handle and being in contact with at least one of the first handle or the second handle wherein the first friction disc is positioned to interface with a second friction disc.