摘要 |
The present invention relates to a method for manufacturing a health food associated with constipation, fecal impaction, regular bowel movement, and diet, and the method comprises: a washing step of preparing and washing psyllium husk, chicory, kelp, seaweed, rice bran, oats, and wheat, respectively; a pulverizing step of pulverizing the contents washed in the washing step into 400- to 600-mesh fine powders, and pulverizing dried Chungkookjang into 400- to 600-mesh fine powders; a mixing step of mixing the contents pulverized in the pulverizing step; a kneading step of, while stirring the mixture prepared in the mixing step in a stirrer, spraying drinking water in a content of 20-25 parts by part based on 100 parts by weight of the mixture through a spray nozzle in a spray manner, thereby making a paste; a pill preparing step of preparing spherical pills using the paste prepared in the kneading step; and a drying step of drying the pills prepared in the pill preparing step at room temperature. According to the above-mentioned method, dietary fibers and water are homogeneously mixed in a short period of time, thereby easily preparing pills having small changes in the physical properties, and dietary fibers and lactic acid bacteria, which are good for the intestine, and functional foods are harmoniously mixed, thereby enhancing the efficacy thereof. |