METHOD FOR RELIEVING PAIN AND A KIT THEREFOR

摘要

A kit for use in physical therapy by a person includes a tension release device and a set of instructions associated with the kit. The set of instructions is in the form of written instructions and/or audio/visual instructions. The set of instructions includes an instruction to place pressure on a muscle of a person with the device, an instruction to stretch the muscle, and an instruction to strengthen at least one core muscle. The instruction to place pressure may be provided before the instruction to stretch, and the instruction to stretch may be provided before the instruction to strengthen. The kit may include other tension release devices. A method of physical therapy for use by a person includes providing a tension release device to apply pressure to a muscle of the person and providing a set of instructions to perform.

主权项

1. A kit for use in physical therapy by a person, comprising:
a first tension release device configured to apply pressure to at least one muscle of the person; and a set of instructions associated with the kit and being in the form of written instructions and/or audio/visual instructions for the person to perform, the set of instructions comprising:
a first instruction to place pressure on at least one muscle of the person with the first tension release device,a first instruction to stretch the at least one muscle of the person, anda first instruction to strengthen at least one core muscle of the person.