EXERCISE DEVICE FOR ENHANCING MUSCLE MEMORY AND STRENGTH

摘要

A harness includes a plurality of loops mounted on its front and back at various locations. The harness includes straps that drape over the shoulders of the wearer and a belt allowing the harness to be secured about the waist of the wearer. A plurality of elastic cords are attached to various ones of the loops on the harness and may be threaded through others of the loops in order to guide the elastic cords to desired locations. These elastic cords have attachment members to facilitate attachment to one or more loops on the harness. At the other ends of the cords, they have an attachment member that facilitates attachment to an implement such as a lacrosse stick, a baseball bat, a hockey stick, etc. Through use of the present invention, for example, a lacrosse player can practice shooting skills and gain additional strength and muscle memory.

主权项

1. An exercise device comprising:
a) a harness attachable to a person; b) said harness having an attachment member; c) an elastic cord releasably attached to said attachment member at a first end thereof; d) said elastic cord having a second end releasably attachable to an implement; e) whereby when said harness is attached to a person and an elastic cord is attached between said attachment member and an implement, said person may manipulate said implement including by stretching said cord to develop muscle memory and strength.