摘要 |
An exercise device (100, 200, 300, or 400) having a hemispherical handle (102, 202, 302, or 402), an internal support (104, 204, 304, or 404), and a foot support (106, 206, 306, or 406) for performing a variety of push-up type exercises. The hemispherical handle (102, 202, 302, or 402) is designed to provide optimum support and comfort to the user. The internal support (104, 204, 304, or 404) is attached to the handle (102, 202, 302, or 402) in a way that permits the handle (102, 202, 302, or 402) to move relative to the foot support (106, 206, 306, or 406), for example, by moving up and down, rotating, tilting from side to side, or revolving about a central axis. |