摘要 |
A machine for exercising at least a user's abdominal muscles, the machine having a base having front and back ends, an arm lever mounted to the base, a user platform moved by a user and/or by the arm lever, the user platform slidably and pivotably mounted to the base, and a linkage mechanism operatively connecting the arm lever to the user platform so that when the arm lever is moved towards the user platform, the user platform is moved towards the arm lever and a front end of the user platform is moved upwards, pivoting the user platform into an angled configuration, and when the arm lever is moved away from the user platform, the user platform is moved away from the arm lever and the front end of the user platform is moved downwards, pivoting the user platform into a horizontal configuration. |