Fitness score assessment based on heart rate variability analysis during orthostatic intervention

摘要

This invention relates to fitness monitors and the like. This invention is more particularly directed to a device and a method for facilitating quantitative evaluation of level of physical fitness (fitness score) including a PC or handheld, or watch type electronic device having input and output means based on formulas for calculating level of physical fitness through heart rate variability analysis during orthostatic intervention by assessing two main parameters, such as level of adaptation reserve and wellness level.