| 摘要 |
FIELD: food industry.SUBSTANCE: invention relates to a method for providing for sportsmen alimentation. According to the method, the sportsman consumes protein-based product(s) in bolus dosaging mode or in pulse/recurrent dosaging mode prior to physical exercises and/or during a course of physical exercises. One of the protein-based products contains a protein mixture including isolated soya protein, isolated milk whey protein and calcium caseinate, a portion of the product(s) ensuring inflow of energy in the form of calories with protein up to 30 %. Proposed is a method for improving effectiveness of load exercises; according to this method the sportsmen consumes protein-based product(s) in bolus dosaging mode or in pulse/recurrent dosaging mode prior to physical exercises and/or during a course of physical exercises as well as upon completion of the course of physical exercises. The protein-based products have identical amino acid composition but differ in terms of dosaging depending on the bolus or pulse mode. One of the protein-based products contains a protein mixture including isolated soya protein, isolated milk whey protein and calcium caseinate, a portion of the product(s) ensuring inflow of energy in the form of calories with protein up to 30%.EFFECT: proposed is a method for enhancing protein synthesis with sportsmen after physical strain.27 cl, 6 dwg, 1 ex |
