GOLF SWING TRAINING APPARATUS AND METHOD

摘要

A golf swing training apparatus and method of enhancing muscle tone and improving swing form includes a swing device that guides a user's swing along a predetermined path in a selected swing plane to improve form and enhance muscle memory for a preferred swing. A tensioning device enables the user to adjust the resistance to his or her swing, increasing resistance to strengthen muscles used while executing the preferred swing. The apparatus is adjustable for individuals of varying height, size, strength and ability.