| 摘要 |
The present device discloses a complete full body exercise machine. The recumbent exercise apparatus comprises three upper body assemblies and a lower body assembly. This exercise machine provides the user the capability to effectively work the entire upper body with a wide variety of exercises and multiple resistance levels while simultaneously being able to exercise the lower body. Each upper body assembly comprises a plurality of elastic bands connected between the frame and handle members. The handle support locations and connecting elastic bands are adapted to permit a full range of motion for a variety of upper body exercises without having to pause to switch upper body exercises or change resistant levels while exercising with the lower body assembly. The handles are movably supported on the frame to allow the connecting elastic bands to be in a pretension state for full range of resistance throughout each movement of each upper body exercise. |
