摘要 |
A flexible band and/or chain is disclosed comprising a plurality of rings, links, or touri. In some embodiments, the links are interlocking In other embodiments, the links are affixed to one another in linear fashion. The links a gripable, and serve as handles for a user needing to target specific muscle groups for exercise by applying tensile force to the chain. The chain stretches. Some variations include detachable handles which can at attached at the ends of the chain or to links forming it. |