| 摘要 |
A carob wafer for use with frozen confections using a combination of ingredients which include flour, sweeteners, extra virgin olive oil, carob powder, cinnamon, vanilla and water. The cinnamon and vanilla can be optional but if used organic is preferred. When molasses is used as the sweetener, unsulphured organic molasses is preferred. The flour is preferably unbleached white, whole wheat, spelt, oat flour, organic sprouted whole wheat, organic sprouted spelt, organic millet and brown rice flour. Flours should be organic and sprouted if available. Other sweeteners besides molasses such as honey and date sugar can be used as desired.
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