| 摘要 |
The invention relates to methods for training players and sportsmen. The technical result is an increase in the effectiveness of training. The method for training players and sportsmen with a piece of sports equipment on a pitch includes carrying out the training on a pitch that is provided with controllable dynamic lighting. The dynamic lighting is used to establish permitted zones in which the sportsman must be found, holding the piece of sports equipment. Further, the position, shape and area of the permitted zones are altered at random for the sportsman. The development of the sportsman's skill and the effectiveness of training are judged according to the sportsman's ability to stay in the permitted zones, holding the piece of sports equipment.
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