摘要 |
PURPOSE: A health food composition is provided to offer improved amount of omega-3 fatty acid, which is a high class unsaturated fatty acid. CONSTITUTION: Perilla seeds are washed and dried. The dried perilla seeds are roasted at 190-210°C for 20-40 minutes. The roasted perilla seeds are extracted to obtain perilla seed oil. 100 parts by weight of perilla seed oil is mixed with 0.5-3 parts by weight of Chrysanthemum indicum or Chrysanthemum zawadskii extract. The drying process is conducted at 55-65°C for 1-3 hours, and the water content of the perilla seeds is less than 15%. Chrysanthemum indicum or Chrysanthemum zawadskii is extracted by using water, C1-C4 low class alcohol, or their mixture as a solvent. [Reference numerals] (AA) Start; (BB) Step of washing and drying perilla seeds; (CC) Step of roasting perilla seeds; (DD) Step of extracting perilla seeds to obtain perilla seed oil; (EE) Step of mixing Chrysanthemum indicum or Chrysanthemum zawadskii extract with perilla seed oil; (FF) Pack; (GG) End |