摘要 |
PROBLEM TO BE SOLVED: To correct a posture that causes a stiff shoulder or the like by relaxing continuously tense muscles.SOLUTION: For relaxing tense muscles, a training band 11 is wound around a region of a body including the muscle. The training band 11 is wound around an upper arm 21. The training band 11 wound around the upper arm 21 passes the front face, the outer side face, the back face, and the inner side face of the upper arm 21 in this order. Another training band 12 is wound around a forearm 22. The training band 12 wound around the forearm 22 passes the front face, the inner side face, the back face, and the outer side face of the forearm 22 in this order. |