METHOD OF REDUCING EXCESSIVE BODY WEIGHT

摘要

FIELD: medicine.SUBSTANCE: invention relates to medicine, namely to rehabilitology and sportive medicine, and can be used for reduction of person's excessive body weight. For this purpose physical exercise is made at the background of split meals 4-5 times per day and limitation of salt consumption, a diary of eating behaviour is also performed. Physical exercise is made with complete submerging under water with application of diving suit and diving equipment, on underwater simulators under supervision of instructor.EFFECT: method ensures gradual intensive reduction of body weight with simultaneous tightening muscles and skin continuing usual way of life for long period due to more effective burning of fats not only during trainings but also during six-hour period after them as a result of acceleration of arterial blood with oxygen and resulting from it acceleration of biochemical reactions in cells of entire organism, that is acceleration of metabolism.3 ex