| 摘要 |
A training member used for training purposes, for promoting physical training in the fields of sports, where coordination, strength of hands and fingers and their stamina is extremely important. The training member, which helps to strengthen joints and muscle structure, thereby reducing the threat of traumas, is a pillow type bag (1) made from strong and resistant material, which can be filled with different types of filling (3). The edges of the bag are quilted with a seam (2) forming an edge (4), which makes it is possible to grab a hold of. The edge is wide enough that it can be grabbed hold of, thereby training the necessary muscle groups and learning grasping and holding. In addition, the bag can be tied on one side, which makes the removal and placement of filling material easy and comfortable.
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