摘要 |
<P>PROBLEM TO BE SOLVED: To give a load as aerobic exercise to muscles through kinetic resistance by the weight load of the body and a loaded weight, when walking while pushing a handcart by hand during walking as health promotion action, and to thereby promote health effects by walking. <P>SOLUTION: In the handcart, a handle 5 that a walker grips is installed in one end of a connecting rod 4, and wheels 1 are installed in the other end. Near the wheels 1, a water tank 3 with water filled therein or a weight made of metal, concrete, plastic, wood, etc. are loaded. The load as aerobic exercise is applied to the muscles through kinetic resistance by the weight load of the loaded weight, and the health effects are promoted by walking. <P>COPYRIGHT: (C)2013,JPO&INPIT |