| 摘要 |
The invention is a method and device for training athletes to stay low. The device utilizes a series of belts, adjustable straps and foot ankle braces removably attached to each other via magnet connections so that when an athlete rises too far from the court, the straps disengage from the foot-ankle braces at the magnetic connection alerting both the athlete and the coach that the player is no longer staying low and has risen upward. The device facilitates several drills that teach the athletes to stay low during predefined sporting conditions.
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