| 摘要 |
An exercise bar is configured to removably receive elastic lines, allowing its use in elastic resistance exercises, and/or inelastic lines, allowing its use in suspended bodyweight exercises. Separate grips, each being engageable by a hand or a foot, are also provided, and may be removably connected to the bar or to each other via one or more lines. Bar supports may also be provided to support the bar above the ground, allowing easy use of the bar to perform push-ups and other exercises. |
