| 摘要 |
The disclosed subject matter securely attaches to a door for exercise and/or therapy. The device is easily adjustable up, down, or side-to-side on nearly any door. Once the door is shut, the device is stable and permits diverse fitness movements. Bands are threaded through openings in pockets attached to the device. Stoppers on the end of the bands hold the band securely in place. In addition to using a single band, the device permits using multiple bands together or apart. Loops may be provided on one end of the band to allow the bands to be used on the lower region of the body. Additionally, stoppers may be attached to both ends of a band to assist in strengthening a user's grip. The device also permits the attachment of a bar to further diversify the potential exercises. |
